Aid Stations

There are two aid stations on the course plus the start/finish area; so the 50k runners will hit a total of five aid stations. The start/finish area also serves as a drop bag area for 50k-ers, and you will be able to get support from crewers at the aid stations if you wish.

The first aid station (also the 4th for the 50k) is just after you cross over the dam, up a lovely hill, and through a thicket of trees. Stock up and head back onto the trail. The second (and 5th for the 50k) aid station is near where the trail intersects Scoggins Valley Road near Tanner Creek Road. There is a nice flat section of asphalt before you reach this aid station before it's back onto the trail.

Our aid stations will be well stocked with the usual Ultra fare: PB&J, gorp, bananas, potatoes and salt, gummy bears, and we will also provide GU and nuun products at both aid stations and the start/finish (for 50k runners). That being said, PLEASE bring your own aid as well just in case the aid station locations don't match up with your nutritional needs.